LA Weight Loss Offers Tips to Save Money, Lose Weight
Deborah Bade Horn , medical director of the Center for Obesity Medicine and Metabolic Performance at the University of Texas Health Science Center at Houston Medical School , explained that specialists in the field now know that determining an individual’s healthy weight requires more information than just height. “We look more at body composition: lean to muscle fat and where that fat is on the body. Fat between the collarbone and pubic bone, carried pure garcinia cambogia deep in and around the organs, has more negative health effects than fat carried just underneath the skin,” Horn said, adding that blood pressure, blood work and mobility also factor into setting goals for patients in the center’s weight-loss programs. Just using BMI, she stressed, discounts the many who fall into the “normal” range but still carry too much weight in this problem area, which results in higher risk for diabetes, cardiovascular disease, abnormal cholesterol and high blood pressure. Horn also said she prefers to use a percentage instead of pounds when factoring per-week weight-loss goals.
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“It is a really hard thing to go through. And you deserve to eat your ice cream, you deserve to have your pancakes. Do whatever you want to do and then afterwards just know that you have to work really hard.” The slimmed-down star said she had a different mindset going into her second pregnancy. “My first pregnancy I ate a lot more,” she said.
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Social gaming websites are ‘effective weight loss tools’
Lead researcher, Tricia Leahey from the Miriam Hospital Weight Control and Diabetes Research Center, sought to examine weight losses associated with the social gaming website http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 and contributing factors to gauge the success of such web-based programs. On Dietbet.com, players join a game to lose weight while betting money on themselves. Players all have four weeks to lose four percent of their starting weight. At the end of week four, all players who have lost at least four percent of their initial body weight are deemed “winners” and split the pool of money collected at the start of the game.
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Jessica Simpson Weight Loss Really Shows in New TV Ad (Video)
With the LA Weight Loss Menu Plan, it’s easy to achieve effective, affordable weight-loss results while enjoying flavorful meals made with real food from the local market. Here are a few hints to get you started on your weight-loss journey: Plan ahead: Going to the grocery store hungry is always a poor plan, resulting in higher grocery bills and unhealthy, impulse food selections. LA Weight Loss has put together a fantastic collection of healthy, easy-to-prepare recipes. Find and flag a few favorites before hitting the supermarket. Then, only buy what’s needed for a few days at a time.
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